“The three great essentials to achieve anything worthwhile are hard work, stick-to-it-iveness, and common sense.” – Thomas A. Edison

At this stage, my practice is specialising in home and field visits. I am an expert in exercise and rehabilitation and I love to assist people in regaining confidence in their bodies. I have worked with a wide variety of clients – from aged persons with hip replacements etc to athletes at national level. I am managing a fitness website where I take ordinary people to the next level. Over the past three years I have worked specifically with patients of the Wilgers and Faerie Glen hospitals in Pretoria to enhance patient outcomes.

I am a recreational athlete competing in a wide variety of competitive sport types. I believe that one’s exercise approach should prepare one for any challenges.

Feel free to contact me if you are interested in rehabilitation or sport-specific exercise: